12.1 km | 01:14:59 | 06:11/km日期: 2016-11-12 17:05 - 卡路里: 654 Cal - 溫度: 27°C - 濕度: 56%
Pace: 05'55" / 05'48" / 04'07" / 04'46" / 05'34" / 05'05" / 06'28" / 05'49" / 05'49" / 04'21" / 05'44" / 07'27" / 05'48" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'24") | 1105 / 1105 |
2 | | 05'46" (+01'17") | 1003 / 2108 |
3 | | 04'29" | 1313 / 3422 |
4 | | 04'56" (+00'27") | 1185 / 4607 |
5 | | 05'30" (+01'01") | 1029 / 5636 |
6 | | 05'09" (+00'40") | 1170 / 6807 |
7 | | 06'30" (+02'01") | 1066 / 7873 |
8 | | 05'47" (+01'18") | 1044 / 8917 |
9 | | 04'44" (+00'15") | 1285 / 10202 |
10 | | 05'43" (+01'14") | 1054 / 11256 |
11 | | 07'24" (+02'55") | 1012 / 12269 |
12 | | 05'49" (+01'20") | 997 / 13267 |
辛苦的趕進度,昨天的力氣都用完了?今天怎麼差那麼多,操場6分多速。APP開始亂了,怎麼有4分速?
11月累積里程 : 130.59 km
Android - ZTE Amazing A5S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 04'07" | 00:15'50" |
4 | 04'46" | 00:20'36" |
5 | 05'34" | 00:26'10" |
6 | 05'05" | 00:31'15" |
7 | 06'28" | 00:37'43" |
8 | 05'49" | 00:43'32" |
9 | 05'49" | 00:49'21" |
10 | 04'21" | 00:53'42" |
11 | 05'44" | 00:59'26" |
12 | 07'27" | 01:06'53" |
13 | 05'48" | 01:12'41" |
12.1 | -2'-36" | 01:14'59" |