6.1 km | 00:33:37 | 05:32/km日期: 2016-11-09 19:26 - 卡路里: 441 Cal - 平均步頻: 168
Pace: 05'51" / 05'28" / 05'30" / 05'32" / 05'37" / 05'20" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 04'43" | 69 / 6069 |
11月累積里程 : 76.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'30" | 00:16'49" |
| 4 | 05'32" | 00:22'21" |
| 5 | 05'37" | 00:27'58" |
| 6 | 05'20" | 00:33'18" |
| 6.1 | 04'46" | 00:33'38" |
展開計圈分析
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