10.1 km | 00:50:32 | 04:59/km日期: 2016-11-10 18:50 - 卡路里: 728 Cal - 總步數: 8624 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'31" / 05'13" / 05'09" / 05'03" / 05'06" / 04'51" / 04'51" / 04'45" / 04'50" / 04'38" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'52") | 1005 / 1005 | 167 / 109 |
2 | | 05'10" (+00'33") | 1007 / 2012 | 169 / 114 |
3 | | 05'07" (+00'30") | 1005 / 3018 | 168 / 116 |
4 | | 05'04" (+00'27") | 1006 / 4024 | 169 / 116 |
5 | | 05'01" (+00'24") | 1003 / 5028 | 169 / 116 |
6 | | 04'52" (+00'15") | 1005 / 6033 | 171 / 119 |
7 | | 04'47" (+00'10") | 1001 / 7035 | 172 / 120 |
8 | | 04'44" (+00'07") | 1002 / 8038 | 174 / 121 |
9 | | 04'50" (+00'13") | 1009 / 9047 | 172 / 119 |
10 | | 04'37" | 1001 / 10048 | 173 / 124 |
11 | | 04'28" | 119 / 10168 | 168 / 132 |
11月累積里程 : 101.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'03" | 00:20'56" |
5 | 05'06" | 00:26'02" |
6 | 04'51" | 00:30'53" |
7 | 04'51" | 00:35'44" |
8 | 04'45" | 00:40'29" |
9 | 04'50" | 00:45'19" |
10 | 04'38" | 00:49'57" |
10.1 | 04'52" | 00:50'32" |