10.1 km | 00:54:32 | 05:25/km日期: 2016-11-12 06:58 - 卡路里: 597 Cal - 總步數: 9748 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 90%
Pace: 05'47" / 05'21" / 05'12" / 05'15" / 05'18" / 05'21" / 05'24" / 05'27" / 05'30" / 05'35" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'33") | 1007 / 1007 | 173 / 100 |
2 | | 05'19" (+00'08") | 1003 / 2010 | 176 / 106 |
3 | | 05'11" | 1003 / 3013 | 178 / 107 |
4 | | 05'15" (+00'04") | 1008 / 4022 | 179 / 105 |
5 | | 05'14" (+00'03") | 1002 / 5025 | 180 / 106 |
6 | | 05'21" (+00'10") | 1008 / 6034 | 179 / 103 |
7 | | 05'22" (+00'11") | 1005 / 7039 | 180 / 102 |
8 | | 05'23" (+00'12") | 1001 / 8040 | 180 / 103 |
9 | | 05'32" (+00'21") | 1002 / 9043 | 179 / 100 |
10 | | 05'32" (+00'21") | 1007 / 10051 | 179 / 100 |
11 | | 05'53" (+00'42") | 53 / 10105 | 170 / 99 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 05'12" | 00:16'20" |
4 | 05'15" | 00:21'35" |
5 | 05'18" | 00:26'53" |
6 | 05'21" | 00:32'14" |
7 | 05'24" | 00:37'38" |
8 | 05'27" | 00:43'05" |
9 | 05'30" | 00:48'35" |
10 | 05'35" | 00:54'10" |
10.1 | 06'48" | 00:54'32" |