7.0 km | 00:36:00 | 05:07/km日期: 2016-11-10 16:00 - 卡路里: 379 Cal - 總步數: 7396 - 平均步頻: 205 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'05" / 04'21" / 05'02" / 05'12" / 05'11" / 04'57" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'52") | 1167 / 1167 | 202 / 94 |
| 2 | | 04'20" | 1002 / 2169 | 206 / 111 |
| 3 | | 05'00" (+00'40") | 1004 / 3174 | 206 / 96 |
| 4 | | 05'12" (+00'52") | 1008 / 4182 | 204 / 93 |
| 5 | | 05'06" (+00'46") | 1004 / 5186 | 205 / 95 |
| 6 | | 04'56" (+00'36") | 1000 / 6187 | 206 / 97 |
| 7 | | 05'01" (+00'41") | 1002 / 7190 | 205 / 96 |
11月累積里程 : 328.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'21" | 00:10'26" |
| 3 | 05'02" | 00:15'28" |
| 4 | 05'12" | 00:20'40" |
| 5 | 05'11" | 00:25'51" |
| 6 | 04'57" | 00:30'48" |
| 7 | 05'02" | 00:35'50" |
| 7.0 | 04'40" | 00:36'00" |
展開計圈分析
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