13.1 km | 01:18:42 | 05:59/km日期: 2016-11-05 06:00 - 卡路里: 614 Cal - 總步數: 12320 - 平均步頻: 156 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'39" / 06'03" / 05'56" / 05'21" / 07'42" / 05'45" / 05'25" / 07'10" / 07'30" / 06'10" / 04'48" / 04'39" / 04'34" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'03") | 1001 / 1001 | 184 / 81 |
| 2 | | 06'01" (+01'26") | 1003 / 2005 | 180 / 91 |
| 3 | | 05'55" (+01'20") | 1002 / 3008 | 167 / 101 |
| 4 | | 05'21" (+00'46") | 1008 / 4016 | 179 / 104 |
| 5 | | 07'37" (+03'02") | 1003 / 5020 | 120 / 108 |
| 6 | | 05'50" (+01'15") | 1006 / 6026 | 170 / 100 |
| 7 | | 05'41" (+01'06") | 1002 / 7029 | 150 / 116 |
| 8 | | 07'52" (+03'17") | 1001 / 8030 | 113 / 111 |
| 9 | | 06'48" (+02'13") | 1007 / 9038 | 137 / 106 |
| 10 | | 06'02" (+01'27") | 1000 / 10038 | 149 / 110 |
| 11 | | 04'47" (+00'12") | 1001 / 11040 | 170 / 122 |
| 12 | | 04'35" | 1006 / 12046 | 185 / 117 |
| 13 | | 04'36" (+00'01") | 1003 / 13049 | 160 / 135 |
| 14 | | 04'34" | 131 / 13181 | 150 / 145 |
11月累積里程 : 104.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'03" | 00:12'42" |
| 3 | 05'56" | 00:18'38" |
| 4 | 05'21" | 00:23'59" |
| 5 | 07'42" | 00:31'41" |
| 6 | 05'45" | 00:37'26" |
| 7 | 05'25" | 00:42'51" |
| 8 | 07'10" | 00:50'01" |
| 9 | 07'30" | 00:57'31" |
| 10 | 06'10" | 01:03'41" |
| 11 | 04'48" | 01:08'29" |
| 12 | 04'39" | 01:13'08" |
| 13 | 04'34" | 01:17'42" |
| 13.1 | 07'37" | 01:18'42" |
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