21.7 km | 02:14:44 | 06:13/km日期: 2016-11-14 16:46 - 總爬升: 173 m - 地點: 史博 - 天氣: 舒適 - 卡路里: 1560 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'57" / 06'10" / 05'58" / 06'24" / 06'14" / 06'20" / 06'13" / 06'32" / 06'24" / 06'17" / 06'30" / 06'10" / 06'41" / 06'21" / 06'18" / 06'05" / 06'08" / 06'12" / 06'20" / 06'03" / 05'43" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'14") | 988 / 988 |
2 | | 06'05" (+00'23") | 1010 / 1998 |
3 | | 06'01" (+00'19") | 1005 / 3004 |
4 | | 06'24" (+00'42") | 998 / 4002 |
5 | | 06'14" (+00'32") | 997 / 5000 |
6 | | 06'17" (+00'35") | 1006 / 6006 |
7 | | 06'14" (+00'32") | 994 / 7001 |
8 | | 06'28" (+00'46") | 1008 / 8010 |
9 | | 06'21" (+00'39") | 1005 / 9015 |
10 | | 06'21" (+00'39") | 1004 / 10019 |
11 | | 06'30" (+00'48") | 999 / 11019 |
12 | | 06'10" (+00'28") | 1001 / 12021 |
13 | | 06'39" (+00'57") | 1002 / 13023 |
14 | | 06'23" (+00'41") | 1009 / 14032 |
15 | | 06'14" (+00'32") | 994 / 15027 |
16 | | 06'06" (+00'24") | 997 / 16024 |
17 | | 06'12" (+00'30") | 1009 / 17034 |
18 | | 06'06" (+00'24") | 1007 / 18041 |
19 | | 06'19" (+00'37") | 1000 / 19041 |
20 | | 06'02" (+00'20") | 998 / 20040 |
21 | | 05'42" | 1003 / 21044 |
22 | | 05'37" | 630 / 21674 |
台南Erwin
台南Erwin
台南Erwin