21.7 km | 02:20:48 | 06:28/km日期: 2013-09-28 07:48 - 總爬升: 107 m - 平均心率: 76 - 卡路里: 1552 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'00" / 06'20" / 06'29" / 06'28" / 06'29" / 06'42" / 06'38" / 06'33" / 06'39" / 06'45" / 06'51" / 06'01" / 06'14" / 06'22" / 06'27" / 06'38" / 06'48" / 06'26" / 06'11" / 06'35" / 06'33" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 :
244.69 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'20" | 00:12'20" |
| 3 | 06'29" | 00:18'49" |
| 4 | 06'28" | 00:25'17" |
| 5 | 06'29" | 00:31'46" |
| 6 | 06'42" | 00:38'28" |
| 7 | 06'38" | 00:45'06" |
| 8 | 06'33" | 00:51'39" |
| 9 | 06'39" | 00:58'18" |
| 10 | 06'45" | 01:05'03" |
| 11 | 06'51" | 01:11'54" |
| 12 | 06'01" | 01:17'55" |
| 13 | 06'14" | 01:24'09" |
| 14 | 06'22" | 01:30'31" |
| 15 | 06'27" | 01:36'58" |
| 16 | 06'38" | 01:43'36" |
| 17 | 06'48" | 01:50'24" |
| 18 | 06'26" | 01:56'50" |
| 19 | 06'11" | 02:03'01" |
| 20 | 06'35" | 02:09'36" |
| 21 | 06'33" | 02:16'09" |
| 21.7 | 06'28" | 02:20'48" |
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