15.2 km | 01:39:41 | 06:34/km日期: 2016-11-12 18:00 - 天氣: 正～ - 卡路里: 1262 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'36" / 06'00" / 06'23" / 06'52" / 05'59" / 06'13" / 06'50" / 06'52" / 06'30" / 06'12" / 06'43" / 06'13" / 06'49" / 06'57" / 06'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1052 / 1052 |
| 2 | | 06'10" (+00'16") | 1013 / 2066 |
| 3 | | 06'21" (+00'27") | 992 / 3058 |
| 4 | | 06'58" (+01'04") | 1006 / 4065 |
| 5 | | 05'54" | 999 / 5065 |
| 6 | | 06'08" (+00'14") | 1007 / 6072 |
| 7 | | 07'00" (+01'06") | 1005 / 7077 |
| 8 | | 06'43" (+00'49") | 1009 / 8087 |
| 9 | | 06'25" (+00'31") | 1017 / 9105 |
| 10 | | 06'20" (+00'26") | 1011 / 10116 |
| 11 | | 06'41" (+00'47") | 1001 / 11118 |
| 12 | | 06'15" (+00'21") | 1045 / 12163 |
| 13 | | 06'53" (+00'59") | 995 / 13159 |
| 14 | | 06'54" (+01'00") | 1014 / 14174 |
| 15 | | 06'18" (+00'24") | 990 / 15164 |
11月累積里程 :
127.47 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'00" | 00:12'36" |
| 3 | 06'23" | 00:18'59" |
| 4 | 06'52" | 00:25'51" |
| 5 | 05'59" | 00:31'50" |
| 6 | 06'13" | 00:38'03" |
| 7 | 06'50" | 00:44'53" |
| 8 | 06'52" | 00:51'45" |
| 9 | 06'30" | 00:58'15" |
| 10 | 06'12" | 01:04'27" |
| 11 | 06'43" | 01:11'10" |
| 12 | 06'13" | 01:17'23" |
| 13 | 06'49" | 01:24'12" |
| 14 | 06'57" | 01:31'09" |
| 15 | 06'32" | 01:37'41" |
| 15.2 | 12'29" | 01:39'41" |
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