10.0 km | 00:46:23 | 04:37/km日期: 2016-11-15 17:42 - 卡路里: 505 Cal - 總步數: 8536 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 84%
Pace: 04'37" / 04'31" / 04'43" / 04'53" / 04'59" / 04'38" / 04'37" / 04'36" / 04'34" / 04'07" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+00'29") | 1000 / 1000 | 183 / 118 |
2 | | 04'29" (+00'22") | 1006 / 2006 | 186 / 119 |
3 | | 04'43" (+00'36") | 1009 / 3015 | 184 / 114 |
4 | | 04'49" (+00'42") | 1003 / 4018 | 182 / 113 |
5 | | 04'59" (+00'52") | 1008 / 5027 | 182 / 109 |
6 | | 04'34" (+00'27") | 1001 / 6028 | 183 / 118 |
7 | | 04'37" (+00'30") | 1010 / 7038 | 182 / 118 |
8 | | 04'35" (+00'28") | 1003 / 8042 | 183 / 118 |
9 | | 04'30" (+00'23") | 1001 / 9044 | 184 / 120 |
10 | | 04'07" | 1007 / 10051 | 186 / 130 |
11月累積里程 : 639.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'31" | 00:09'08" |
3 | 04'43" | 00:13'51" |
4 | 04'53" | 00:18'44" |
5 | 04'59" | 00:23'43" |
6 | 04'38" | 00:28'21" |
7 | 04'37" | 00:32'58" |
8 | 04'36" | 00:37'34" |
9 | 04'34" | 00:42'08" |
10 | 04'07" | 00:46'15" |
10.0 | 05'06" | 00:46'23" |