11.4 km | 01:08:49 | 06:01/km日期: 2016-11-15 18:21 - 卡路里: 719 Cal - 總步數: 11732 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'19" / 06'10" / 06'17" / 06'13" / 06'16" / 06'04" / 06'16" / 06'01" / 06'07" / 05'52" / 05'02" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'18") | 1001 / 1001 | 165 / 95 |
| 2 | | 06'09" (+01'09") | 1002 / 2003 | 168 / 96 |
| 3 | | 06'15" (+01'15") | 1003 / 3007 | 169 / 93 |
| 4 | | 06'11" (+01'11") | 1005 / 4012 | 169 / 95 |
| 5 | | 06'15" (+01'15") | 1002 / 5014 | 168 / 94 |
| 6 | | 06'05" (+01'05") | 1008 / 6022 | 171 / 95 |
| 7 | | 06'10" (+01'10") | 1003 / 7026 | 173 / 93 |
| 8 | | 06'02" (+01'02") | 1006 / 8033 | 171 / 96 |
| 9 | | 06'04" (+01'04") | 1006 / 9039 | 169 / 96 |
| 10 | | 05'50" (+00'50") | 1001 / 10040 | 170 / 100 |
| 11 | | 05'00" | 1003 / 11044 | 177 / 112 |
| 12 | | 05'07" (+00'07") | 419 / 11464 | 172 / 113 |
11月累積里程 : 150.37 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'16" | 00:31'15" |
| 6 | 06'04" | 00:37'19" |
| 7 | 06'16" | 00:43'35" |
| 8 | 06'01" | 00:49'36" |
| 9 | 06'07" | 00:55'43" |
| 10 | 05'52" | 01:01'35" |
| 11 | 05'02" | 01:06'37" |
| 11.4 | 05'14" | 01:08'49" |
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