7.2 km | 00:47:15 | 06:35/km日期: 2016-10-23 16:47 - 卡路里: 438 Cal - 總步數: 7278 - 平均步頻: 154 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 80%
Pace: 02'32" / 06'05" / 06'13" / 06'15" / 07'17" / 07'37" / 06'56" / 25'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1004 / 1004 | 157 / 114 |
2 | | 06'01" (+00'30") | 1001 / 2006 | 161 / 103 |
3 | | 06'12" (+00'41") | 1000 / 3006 | 161 / 99 |
4 | | 06'38" (+01'07") | 1001 / 4008 | 160 / 94 |
5 | | 08'02" (+02'31") | 1009 / 5017 | 124 / 99 |
6 | | 06'59" (+01'28") | 1008 / 6026 | 160 / 89 |
7 | | 06'17" (+00'46") | 1008 / 7034 | 161 / 98 |
8 | | 07'37" (+02'06") | 168 / 7202 | 149 / 87 |
10月累積里程 :
50.50 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 06'05" | 00:08'37" |
3 | 06'13" | 00:14'50" |
4 | 06'15" | 00:21'05" |
5 | 07'17" | 00:28'22" |
6 | 07'37" | 00:35'59" |
7 | 06'56" | 00:42'55" |
7.2 | 25'46" | 00:47'15" |