7.5 km | 00:36:24 | 04:51/km日期: 2016-11-17 06:10 - 卡路里: 548 Cal - 平均步頻: 182
Pace: 04'08" / 04'28" / 04'09" / 06'37" / 04'26" / 04'25" / 05'26" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 1000 / 1000 |
| 2 | | 04'28" (+00'21") | 1000 / 2000 |
| 3 | | 04'09" (+00'02") | 1000 / 3000 |
| 4 | | 08'57" (+04'50") | 479 / 3479 |
| 5 | | 04'24" (+00'17") | 1000 / 4479 |
| 6 | | 04'25" (+00'18") | 1000 / 5479 |
| 7 | | 04'20" (+00'13") | 1000 / 6479 |
| 8 | | 06'01" (+01'54") | 1000 / 7479 |
| 9 | | 08'49" (+04'42") | 17 / 7496 |
11月累積里程 :
274.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'28" | 00:08'36" |
| 3 | 04'09" | 00:12'45" |
| 4 | 06'37" | 00:19'22" |
| 5 | 04'26" | 00:23'48" |
| 6 | 04'25" | 00:28'13" |
| 7 | 05'26" | 00:33'39" |
| 7.5 | 05'32" | 00:36'24" |
展開計圈分析
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