10.3 km | 01:05:10 | 06:19/km日期: 2016-11-17 06:26 - 卡路里: 556 Cal - 總步數: 11056 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'31" / 05'31" / 05'29" / 05'14" / 05'04" / 05'01" / 04'59" / 05'11" / 06'05" / 10'27" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'32") | 1006 / 1006 | 189 / 81 |
| 2 | | 05'29" (+00'33") | 1003 / 2009 | 196 / 92 |
| 3 | | 05'28" (+00'32") | 1001 / 3011 | 199 / 91 |
| 4 | | 05'15" (+00'19") | 1007 / 4018 | 201 / 94 |
| 5 | | 05'01" (+00'05") | 1007 / 5026 | 203 / 97 |
| 6 | | 04'56" | 1002 / 6028 | 201 / 100 |
| 7 | | 05'01" (+00'05") | 1001 / 7030 | 202 / 98 |
| 8 | | 05'09" (+00'13") | 1006 / 8036 | 201 / 96 |
| 9 | | 06'01" (+01'05") | 1000 / 9036 | 187 / 88 |
| 10 | | 10'31" (+05'35") | 1006 / 10042 | 109 / 86 |
| 11 | | 17'38" (+12'42") | 311 / 10354 | 33 / 167 |
11月累積里程 : 450.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'31" | 00:12'02" |
| 3 | 05'29" | 00:17'31" |
| 4 | 05'14" | 00:22'45" |
| 5 | 05'04" | 00:27'49" |
| 6 | 05'01" | 00:32'50" |
| 7 | 04'59" | 00:37'49" |
| 8 | 05'11" | 00:43'00" |
| 9 | 06'05" | 00:49'05" |
| 10 | 10'27" | 00:59'32" |
| 10.3 | 18'04" | 01:05'10" |
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