12.4 km | 01:02:02 | 04:59/km日期: 2016-11-18 05:30 - 卡路里: 949 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 80%
Pace: 05'57" / 05'23" / 05'15" / 04'57" / 04'56" / 04'52" / 04'49" / 04'50" / 04'46" / 04'50" / 04'40" / 04'42" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'42") | 1000 / 2000 |
| 3 | | 05'14" (+00'34") | 1000 / 3000 |
| 4 | | 04'57" (+00'17") | 1000 / 4000 |
| 5 | | 04'56" (+00'16") | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 04'48" (+00'08") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'09") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'41" (+00'01") | 1000 / 12000 |
| 13 | | 04'48" (+00'08") | 436 / 12436 |
11月累積里程 :
274.82 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'23" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 04'57" | 00:21'32" |
| 5 | 04'56" | 00:26'28" |
| 6 | 04'52" | 00:31'20" |
| 7 | 04'49" | 00:36'09" |
| 8 | 04'50" | 00:40'59" |
| 9 | 04'46" | 00:45'45" |
| 10 | 04'50" | 00:50'35" |
| 11 | 04'40" | 00:55'15" |
| 12 | 04'42" | 00:59'57" |
| 12.4 | 04'48" | 01:02'03" |
展開計圈分析
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