10.4 km | 01:02:26 | 05:58/km日期: 2016-11-18 22:22 - 卡路里: 620 Cal - 平均步頻: 172
Pace: 05'58" / 05'39" / 05'43" / 05'48" / 06'05" / 06'01" / 06'12" / 06'04" / 06'08" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'42" (+00'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'33") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 06'07" (+00'28") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'34") | 437 / 10437 |
11月累積里程 :
205.16 km 
mizuno Rider 18 綠 累積 :
8084.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'43" | 00:17'20" |
| 4 | 05'48" | 00:23'08" |
| 5 | 06'05" | 00:29'13" |
| 6 | 06'01" | 00:35'14" |
| 7 | 06'12" | 00:41'26" |
| 8 | 06'04" | 00:47'30" |
| 9 | 06'08" | 00:53'38" |
| 10 | 06'05" | 00:59'43" |
| 10.4 | 06'12" | 01:02'26" |
展開計圈分析
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