8.4 km | 00:42:54 | 05:06/km日期: 2016-11-18 20:25 - 卡路里: 506 Cal - 溫度: 23°C - 濕度: 86%
Pace: 04'44" / 04'44" / 05'10" / 06'19" / 05'07" / 05'28" / 05'06" / 05'30" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'10" (+00'27") | 1000 / 3000 |
| 4 | | 04'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'45") | 1000 / 6000 |
| 7 | | 05'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'47") | 1000 / 8000 |
| 9 | | 05'23" (+00'40") | 391 / 8391 |
11月累積里程 : 148.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 05'10" | 00:14'38" |
| 4 | 06'19" | 00:20'57" |
| 5 | 05'07" | 00:26'04" |
| 6 | 05'28" | 00:31'32" |
| 7 | 05'06" | 00:36'38" |
| 8 | 05'30" | 00:42'08" |
| 8.4 | 05'24" | 00:44'15" |
展開計圈分析
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