12.5 km | 01:05:24 | 05:13/km日期: 2013-09-28 17:03 - 卡路里: 949 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'26" / 05'12" / 05'07" / 05'18" / 05'19" / 05'19" / 05'09" / 05'10" / 05'20" / 05'22" / 05'16" / 05'15" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 2520 / 2520 |
| 2 | | 05'16" (+00'24") | 2515 / 5036 |
| 3 | | 05'12" (+00'20") | 2524 / 7560 |
| 4 | | 05'19" (+00'27") | 2520 / 10080 |
| 5 | | 05'13" (+00'21") | 2512 / 12593 |
9月累積里程 :
262.67 km 
MIZUNO WAVE ULTIMA 3 累積 :
6972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'12" | 00:09'38" |
| 3 | 05'07" | 00:14'45" |
| 4 | 05'18" | 00:20'03" |
| 5 | 05'19" | 00:25'22" |
| 6 | 05'19" | 00:30'41" |
| 7 | 05'09" | 00:35'50" |
| 8 | 05'10" | 00:41'00" |
| 9 | 05'20" | 00:46'20" |
| 10 | 05'22" | 00:51'42" |
| 11 | 05'16" | 00:56'58" |
| 12 | 05'15" | 01:02'13" |
| 12.5 | 06'05" | 01:05'24" |
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