16.7 km | 01:45:49 | 06:21/km日期: 2016-11-19 07:01 - 總爬升: 441 m - 地點: 陽明山 - 卡路里: 1109 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'33" / 06'42" / 08'03" / 09'00" / 08'06" / 06'31" / 06'51" / 07'44" / 05'15" / 05'09" / 05'09" / 05'22" / 05'29" / 05'41" / 04'52" / 06'12" / 04'49" /
11月累積里程 :
175.65 km ![](images/shoe.png)
ASICS TJR276-2323 TARTHERZEAL 3 累積 :
1118.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'42" | 00:13'15" |
3 | 08'03" | 00:21'18" |
4 | 09'00" | 00:30'18" |
5 | 08'06" | 00:38'24" |
6 | 06'31" | 00:44'55" |
7 | 06'51" | 00:51'46" |
8 | 07'44" | 00:59'30" |
9 | 05'15" | 01:04'45" |
10 | 05'09" | 01:09'54" |
11 | 05'09" | 01:15'03" |
12 | 05'22" | 01:20'25" |
13 | 05'29" | 01:25'54" |
14 | 05'41" | 01:31'35" |
15 | 04'52" | 01:36'27" |
16 | 06'12" | 01:42'39" |
16.7 | 04'49" | 01:45'49" |