6.1 km | 00:35:03 | 05:44/km日期: 2016-11-21 15:35 - 地點: 屏東市廣勝路一大圈 - 天氣: 晴 - 卡路里: 346 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 66%
Pace: 05'58" / 05'39" / 05'48" / 05'51" / 05'50" / 05'20" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'37") | 1000 / 1000 |
2 | | 05'38" (+00'18") | 1000 / 2000 |
3 | | 05'47" (+00'27") | 1000 / 3000 |
4 | | 05'51" (+00'31") | 1000 / 4000 |
5 | | 05'50" (+00'30") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 06'18" (+00'58") | 98 / 6098 |
11月累積里程 :
404.49 km ![](images/shoe.png)
nike air zoom streak 5 27 累積 :
1552.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'48" | 00:17'25" |
4 | 05'51" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'20" | 00:34'26" |
6.1 | 06'26" | 00:35'04" |