10.6 km | 00:56:31 | 05:20/km日期: 2016-11-15 17:46 - 卡路里: 570 Cal - 總步數: 9658 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'57" / 06'16" / 05'56" / 05'57" / 05'00" / 04'48" / 04'32" / 04'34" / 04'28" / 04'18" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+02'36") | 1004 / 1004 | 164 / 87 |
| 2 | | 06'15" (+01'56") | 1001 / 2006 | 163 / 97 |
| 3 | | 05'55" (+01'36") | 1002 / 3008 | 167 / 100 |
| 4 | | 05'57" (+01'38") | 1007 / 4015 | 168 / 99 |
| 5 | | 04'56" (+00'37") | 1001 / 5017 | 175 / 115 |
| 6 | | 04'48" (+00'29") | 1000 / 6017 | 175 / 118 |
| 7 | | 04'33" (+00'14") | 1004 / 7021 | 177 / 123 |
| 8 | | 04'30" (+00'11") | 1001 / 8023 | 175 / 126 |
| 9 | | 04'27" (+00'08") | 1001 / 9024 | 176 / 127 |
| 10 | | 04'19" | 1001 / 10026 | 177 / 130 |
| 11 | | 06'30" (+02'11") | 571 / 10597 | 163 / 93 |
11月累積里程 : 234.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'16" | 00:13'13" |
| 3 | 05'56" | 00:19'09" |
| 4 | 05'57" | 00:25'06" |
| 5 | 05'00" | 00:30'06" |
| 6 | 04'48" | 00:34'54" |
| 7 | 04'32" | 00:39'26" |
| 8 | 04'34" | 00:44'00" |
| 9 | 04'28" | 00:48'28" |
| 10 | 04'18" | 00:52'46" |
| 10.6 | 06'33" | 00:56'31" |
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