7.1 km | 00:37:09 | 05:12/km日期: 2016-11-10 18:14 - 卡路里: 385 Cal - 總步數: 6342 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'10" / 05'15" / 05'16" / 05'20" / 05'17" / 05'03" / 04'52" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'19") | 1004 / 1004 | 172 / 112 |
2 | | 05'14" (+00'25") | 1002 / 2006 | 170 / 112 |
3 | | 05'15" (+00'26") | 1000 / 3007 | 170 / 111 |
4 | | 05'20" (+00'31") | 1000 / 4007 | 170 / 109 |
5 | | 05'16" (+00'27") | 1001 / 5009 | 170 / 111 |
6 | | 05'03" (+00'14") | 1011 / 6020 | 171 / 115 |
7 | | 04'49" | 1006 / 7026 | 172 / 120 |
8 | | 06'45" (+01'56") | 130 / 7157 | 153 / 96 |
11月累積里程 : 234.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'15" | 00:10'25" |
3 | 05'16" | 00:15'41" |
4 | 05'20" | 00:21'01" |
5 | 05'17" | 00:26'18" |
6 | 05'03" | 00:31'21" |
7 | 04'52" | 00:36'13" |
7.1 | 07'08" | 00:37'09" |