10.1 km | 00:55:10 | 05:29/km日期: 2016-11-09 18:05 - 卡路里: 543 Cal - 總步數: 9234 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 51%
Pace: 06'58" / 06'15" / 05'38" / 05'33" / 05'07" / 05'10" / 05'10" / 05'07" / 04'51" / 04'57" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'08") | 1000 / 1000 | 163 / 88 |
| 2 | | 06'14" (+01'25") | 1001 / 2001 | 163 / 97 |
| 3 | | 05'36" (+00'47") | 1005 / 3007 | 166 / 107 |
| 4 | | 05'31" (+00'42") | 1004 / 4011 | 165 / 109 |
| 5 | | 05'08" (+00'19") | 1006 / 5017 | 168 / 115 |
| 6 | | 05'07" (+00'18") | 1007 / 6024 | 168 / 115 |
| 7 | | 05'06" (+00'17") | 1001 / 7026 | 168 / 115 |
| 8 | | 05'07" (+00'18") | 1006 / 8033 | 170 / 114 |
| 9 | | 04'49" | 1004 / 9037 | 171 / 120 |
| 10 | | 04'53" (+00'04") | 1000 / 10037 | 171 / 118 |
| 11 | | 07'07" (+02'18") | 56 / 10093 | 155 / 90 |
11月累積里程 : 234.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'15" | 00:13'13" |
| 3 | 05'38" | 00:18'51" |
| 4 | 05'33" | 00:24'24" |
| 5 | 05'07" | 00:29'31" |
| 6 | 05'10" | 00:34'41" |
| 7 | 05'10" | 00:39'51" |
| 8 | 05'07" | 00:44'58" |
| 9 | 04'51" | 00:49'49" |
| 10 | 04'57" | 00:54'46" |
| 10.1 | 07'07" | 00:55'10" |
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