7.0 km | 00:44:32 | 06:20/km日期: 2016-11-22 06:26 - 卡路里: 473 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 89%
Pace: 06'37" / 06'23" / 06'07" / 06'23" / 06'30" / 06'24" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'35") | 1000 / 1000 |
| 2 | | 06'22" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'05") | 1000 / 3000 |
| 4 | | 06'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'28" (+00'26") | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 05'53" | 15 / 7015 |
11月累積里程 : 315.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'23" | 00:13'00" |
| 3 | 06'07" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'30" | 00:32'00" |
| 6 | 06'24" | 00:38'24" |
| 7 | 06'03" | 00:44'27" |
| 7.0 | 06'20" | 00:44'33" |
展開計圈分析
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