7.9 km | 00:41:57 | 05:20/km日期: 2016-11-23 06:59 - 卡路里: 388 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 88%
Pace: 05'59" / 05'40" / 05'06" / 05'25" / 05'07" / 05'12" / 04'56" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'38") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 861 / 7861 |
11月累積里程 : 322.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'06" | 00:16'45" |
| 4 | 05'25" | 00:22'10" |
| 5 | 05'07" | 00:27'17" |
| 6 | 05'12" | 00:32'29" |
| 7 | 04'56" | 00:37'25" |
| 7.9 | 05'15" | 00:41'57" |
展開計圈分析
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