10.5 km | 00:49:00 | 04:39/km日期: 2016-11-22 05:24 - 總爬升: 184 m - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'12" / 04'40" / 04'35" / 04'59" / 04'27" / 04'25" / 04'20" / 04'37" / 04'17" / 04'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'54") | 988 / 988 |
2 | | 04'42" (+00'26") | 1038 / 2026 |
3 | | 04'35" (+00'19") | 1034 / 3061 |
4 | | 04'49" (+00'33") | 1011 / 4072 |
5 | | 04'39" (+00'23") | 994 / 5067 |
6 | | 04'19" (+00'03") | 1014 / 6081 |
7 | | 04'16" | 993 / 7074 |
8 | | 04'32" (+00'16") | 1040 / 8114 |
9 | | 04'20" (+00'04") | 1025 / 9140 |
10 | | 04'51" (+00'35") | 1004 / 10144 |
11 | | 04'00" | 512 / 10656 |
11月累積里程 : 211.09 km
Android - samsung GT-I8552 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'40" | 00:09'52" |
3 | 04'35" | 00:14'27" |
4 | 04'59" | 00:19'26" |
5 | 04'27" | 00:23'53" |
6 | 04'25" | 00:28'18" |
7 | 04'20" | 00:32'38" |
8 | 04'37" | 00:37'15" |
9 | 04'17" | 00:41'32" |
10 | 04'49" | 00:46'21" |
10.5 | 05'00" | 00:49'00" |