11.0 km | 01:13:55 | 06:42/km日期: 2016-09-18 20:24 - 卡路里: 939 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'23" / 08'15" / 06'31" / 06'51" / 06'29" / 06'24" / 06'30" / 08'41" / 06'39" / 06'50" / 07'00" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 07'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'31" (+00'09") | 1000 / 3000 |
| 4 | | 06'50" (+00'28") | 1000 / 4000 |
| 5 | | 06'29" (+00'07") | 1000 / 5000 |
| 6 | | 06'24" (+00'02") | 1000 / 6000 |
| 7 | | 06'29" (+00'07") | 1000 / 7000 |
| 8 | | 07'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'38" (+00'16") | 1000 / 9000 |
| 10 | | 06'50" (+00'28") | 1000 / 10000 |
| 11 | | 07'00" (+00'38") | 1000 / 11000 |
| 12 | | 07'43" (+01'21") | 29 / 11029 |
9月累積里程 :
16.55 km 
MIZUNO WAVE INSPIRE 9 型號 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 08'15" | 00:14'38" |
| 3 | 06'31" | 00:21'09" |
| 4 | 06'51" | 00:28'00" |
| 5 | 06'29" | 00:34'29" |
| 6 | 06'24" | 00:40'53" |
| 7 | 06'30" | 00:47'23" |
| 8 | 08'41" | 00:56'04" |
| 9 | 06'39" | 01:02'43" |
| 10 | 06'50" | 01:09'33" |
| 11 | 07'00" | 01:16'33" |
| 11.0 | 07'56" | 01:16'47" |
留言 
展開計圈分析
