8.1 km | 00:50:54 | 06:17/km日期: 2016-11-09 18:55 - 卡路里: 361 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89%
Pace: 06'01" / 06'15" / 06'16" / 06'26" / 05'53" / 06'27" / 06'36" / 06'23" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'27" (+00'35") | 1000 / 6000 |
| 7 | | 06'35" (+00'43") | 1000 / 7000 |
| 8 | | 06'22" (+00'30") | 1000 / 8000 |
| 9 | | 06'21" (+00'29") | 99 / 8099 |
11月累積里程 :
57.40 km 
Mizuno WAVE RIDER 18 累積 :
257.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'15" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 06'26" | 00:24'58" |
| 5 | 05'53" | 00:30'51" |
| 6 | 06'27" | 00:37'18" |
| 7 | 06'36" | 00:43'54" |
| 8 | 06'23" | 00:50'17" |
| 8.1 | 06'13" | 00:50'54" |
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