10.1 km | 01:08:17 | 06:45/km日期: 2016-11-24 17:03 - 卡路里: 545 Cal - 總步數: 10960 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'47" / 06'50" / 06'49" / 06'46" / 07'08" / 06'53" / 06'35" / 06'39" / 06'34" / 06'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'21") | 1002 / 1002 | 162 / 90 |
2 | | 06'47" (+00'23") | 1005 / 2007 | 158 / 92 |
3 | | 06'48" (+00'24") | 1000 / 3008 | 158 / 92 |
4 | | 06'45" (+00'21") | 1001 / 4010 | 156 / 94 |
5 | | 07'06" (+00'42") | 1004 / 5014 | 159 / 88 |
6 | | 06'51" (+00'27") | 1004 / 6018 | 160 / 91 |
7 | | 06'35" (+00'11") | 1007 / 7026 | 160 / 94 |
8 | | 06'35" (+00'11") | 1007 / 8034 | 162 / 93 |
9 | | 06'37" (+00'13") | 1008 / 9043 | 163 / 92 |
10 | | 06'24" | 1004 / 10047 | 165 / 94 |
11 | | 06'07" | 106 / 10153 | 120 / 136 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 06'49" | 00:20'26" |
4 | 06'46" | 00:27'12" |
5 | 07'08" | 00:34'20" |
6 | 06'53" | 00:41'13" |
7 | 06'35" | 00:47'48" |
8 | 06'39" | 00:54'27" |
9 | 06'34" | 01:01'01" |
10 | 06'27" | 01:07'28" |
10.1 | 07'41" | 01:08'17" |