11.4 km | 01:33:48 | 08:11/km日期: 2025-03-20 17:53 - 卡路里: 910 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 52.5
Pace: 06'08" / 06'03" / 06'47" / 05'59" / 06'18" / 07'49" / 07'29" / 07'59" / 09'50" / 06'35" / 09'15" / 30'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1005 / 1005 |
| 2 | | 06'04" (+00'06") | 997 / 2003 |
| 3 | | 06'46" (+00'48") | 1000 / 3003 |
| 4 | | 05'58" | 1001 / 4004 |
| 5 | | 06'19" (+00'21") | 953 / 4958 |
| 6 | | 07'46" (+01'48") | 999 / 5957 |
| 7 | | 07'28" (+01'30") | 999 / 6957 |
| 8 | | 07'59" (+02'01") | 997 / 7955 |
| 9 | | 09'50" (+03'52") | 1001 / 8957 |
| 10 | | 06'14" (+00'16") | 999 / 9956 |
| 11 | | 09'30" (+03'32") | 1000 / 10957 |
| 12 | | 28'27" (+22'29") | 491 / 11449 |
3月累積里程 :
149.47 km 
特步 360X 2.0 lite 綠 累積 :
63.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 06'47" | 00:18'58" |
| 4 | 05'59" | 00:24'57" |
| 5 | 06'18" | 00:31'15" |
| 6 | 07'49" | 00:39'04" |
| 7 | 07'29" | 00:46'33" |
| 8 | 07'59" | 00:54'32" |
| 9 | 09'50" | 01:04'22" |
| 10 | 06'35" | 01:10'57" |
| 11 | 09'15" | 01:20'12" |
| 11.4 | 30'14" | 01:33'47" |
展開計圈分析
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