10.0 km | 00:49:20 | 04:55/km日期: 2016-11-30 14:42 - 卡路里: 576 Cal - 總步數: 8942 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'57" / 04'53" / 04'51" / 04'57" / 04'58" / 04'59" / 04'56" / 04'54" / 04'55" / 04'53" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'04") | 1004 / 1004 | 180 / 112 |
| 2 | | 04'51" | 1003 / 2007 | 183 / 112 |
| 3 | | 04'51" | 1010 / 3018 | 182 / 112 |
| 4 | | 04'53" (+00'02") | 1000 / 4018 | 181 / 112 |
| 5 | | 04'57" (+00'06") | 1000 / 5018 | 181 / 111 |
| 6 | | 04'59" (+00'08") | 1009 / 6028 | 181 / 110 |
| 7 | | 04'53" (+00'02") | 1008 / 7037 | 181 / 112 |
| 8 | | 04'51" | 1007 / 8044 | 180 / 113 |
| 9 | | 04'53" (+00'02") | 1005 / 9049 | 180 / 113 |
| 10 | | 04'51" | 1003 / 10053 | 179 / 114 |
11月累積里程 : 151.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 04'51" | 00:14'41" |
| 4 | 04'57" | 00:19'38" |
| 5 | 04'58" | 00:24'36" |
| 6 | 04'59" | 00:29'35" |
| 7 | 04'56" | 00:34'31" |
| 8 | 04'54" | 00:39'25" |
| 9 | 04'55" | 00:44'20" |
| 10 | 04'53" | 00:49'13" |
| 10.0 | 08'58" | 00:49'20" |
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