17.7 km | 01:50:05 | 06:12/km日期: 2016-11-27 06:05 - 總爬升: 244 m - 卡路里: 957 Cal - 溫度: 21°C - 濕度: 67%
Pace: 04'43" / 05'14" / 04'59" / 05'23" / 05'39" / 05'42" / 06'09" / 06'33" / 08'55" / 06'40" / 07'03" / 07'01" / 07'14" / 06'24" / 05'45" / 05'56" / 05'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 992 / 992 |
| 2 | | 05'11" (+00'29") | 1004 / 1997 |
| 3 | | 04'59" (+00'17") | 1013 / 3010 |
| 4 | | 05'24" (+00'42") | 994 / 4004 |
| 5 | | 05'38" (+00'56") | 1000 / 5005 |
| 6 | | 05'41" (+00'59") | 1016 / 6021 |
| 7 | | 06'08" (+01'26") | 1000 / 7022 |
| 8 | | 06'28" (+01'46") | 1008 / 8031 |
| 9 | | 09'00" (+04'18") | 995 / 9026 |
| 10 | | 06'41" (+01'59") | 1007 / 10033 |
| 11 | | 07'04" (+02'22") | 1004 / 11038 |
| 12 | | 07'01" (+02'19") | 1013 / 12052 |
| 13 | | 07'13" (+02'31") | 996 / 13048 |
| 14 | | 06'20" (+01'38") | 1004 / 14052 |
| 15 | | 05'44" (+01'02") | 1001 / 15054 |
| 16 | | 05'53" (+01'11") | 1003 / 16058 |
| 17 | | 05'52" (+01'10") | 1010 / 17068 |
| 18 | | 06'21" (+01'39") | 715 / 17784 |
11月累積里程 : 21.12 km
Android - samsung GT-I9500 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'14" | 00:09'57" |
| 3 | 04'59" | 00:14'56" |
| 4 | 05'23" | 00:20'19" |
| 5 | 05'39" | 00:25'58" |
| 6 | 05'42" | 00:31'40" |
| 7 | 06'09" | 00:37'49" |
| 8 | 06'33" | 00:44'22" |
| 9 | 08'55" | 00:53'17" |
| 10 | 06'40" | 00:59'57" |
| 11 | 07'03" | 01:07'00" |
| 12 | 07'01" | 01:14'01" |
| 13 | 07'14" | 01:21'15" |
| 14 | 06'24" | 01:27'39" |
| 15 | 05'45" | 01:33'24" |
| 16 | 05'56" | 01:39'20" |
| 17 | 05'51" | 01:45'11" |
| 17.7 | 06'48" | 01:50'05" |
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