17.1 km | 01:35:46 | 05:36/km日期: 2025-03-27 22:43 - 平均心率: 132 - 卡路里: 1286 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65.8
Pace: 05'22" / 05'40" / 05'14" / 05'08" / 05'16" / 05'17" / 07'13" / 05'14" / 05'10" / 04'56" / 04'52" / 04'47" / 05'09" / 07'03" / 05'18" / 06'40" / 07'07" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 05'40" (+00'54") | 1000 / 2000 |
| 3 | | 05'13" (+00'27") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'16" (+00'30") | 873 / 4873 |
| 6 | | 05'23" (+00'37") | 123 / 4996 |
| 7 | | 05'16" (+00'30") | 1000 / 5996 |
| 8 | | 07'12" (+02'26") | 1000 / 6996 |
| 9 | | 05'14" (+00'28") | 1000 / 7996 |
| 10 | | 05'09" (+00'23") | 1000 / 8996 |
| 11 | | 04'55" (+00'09") | 1000 / 9996 |
| 12 | | 04'52" (+00'06") | 1000 / 10996 |
| 13 | | 04'46" | 1000 / 11996 |
| 14 | | 05'09" (+00'23") | 1000 / 12996 |
| 15 | | 07'02" (+02'16") | 1000 / 13996 |
| 16 | | 05'17" (+00'31") | 1000 / 14996 |
| 17 | | 06'40" (+01'54") | 1000 / 15996 |
| 18 | | 07'06" (+02'20") | 1000 / 16996 |
| 19 | | 06'03" (+01'17") | 61 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 184.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'40" | 00:11'02" |
| 3 | 05'14" | 00:16'16" |
| 4 | 05'08" | 00:21'24" |
| 5 | 05'16" | 00:26'40" |
| 6 | 05'17" | 00:31'57" |
| 7 | 07'13" | 00:39'10" |
| 8 | 05'14" | 00:44'24" |
| 9 | 05'10" | 00:49'34" |
| 10 | 04'56" | 00:54'30" |
| 11 | 04'52" | 00:59'22" |
| 12 | 04'47" | 01:04'09" |
| 13 | 05'09" | 01:09'18" |
| 14 | 07'03" | 01:16'21" |
| 15 | 05'18" | 01:21'39" |
| 16 | 06'40" | 01:28'19" |
| 17 | 07'07" | 01:35'26" |
| 17.1 | 06'05" | 01:35'47" |
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