10.0 km | 00:58:09 | 05:48/km日期: 2016-11-28 19:47 - 卡路里: 622 Cal - 總步數: 9931 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 52%
Pace: 06'15" / 05'18" / 05'20" / 06'11" / 06'02" / 06'06" / 05'36" / 05'53" / 06'30" / 04'20" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'43") | 1007 / 1007 | 173 / 92 |
| 2 | | 05'16" (+00'43") | 1008 / 2015 | 177 / 106 |
| 3 | | 05'18" (+00'45") | 1007 / 3023 | 179 / 105 |
| 4 | | 06'10" (+01'37") | 1005 / 4028 | 175 / 92 |
| 5 | | 05'57" (+01'24") | 1007 / 5036 | 178 / 94 |
| 6 | | 06'13" (+01'40") | 1002 / 6038 | 163 / 98 |
| 7 | | 05'35" (+01'02") | 1000 / 7038 | 176 / 101 |
| 8 | | 05'55" (+01'22") | 1005 / 8043 | 178 / 94 |
| 9 | | 06'26" (+01'53") | 1001 / 9045 | 133 / 115 |
| 10 | | 04'33" | 1000 / 10046 | 179 / 122 |
11月累積里程 : 84.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'18" | 00:11'33" |
| 3 | 05'20" | 00:16'53" |
| 4 | 06'11" | 00:23'04" |
| 5 | 06'02" | 00:29'06" |
| 6 | 06'06" | 00:35'12" |
| 7 | 05'36" | 00:40'48" |
| 8 | 05'53" | 00:46'41" |
| 9 | 06'30" | 00:53'11" |
| 10 | 04'20" | 00:57'31" |
| 10.0 | 34'34" | 00:58'10" |
展開計圈分析
留言 
