| 100.0 km | --:--:-- | --:-- | 第51馬官方成績 | 日期 | 2016-11-20 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'47" | 01:08'07" | | 00:34'20" (+00'33") | | 00:34'55" (+01'08") | 01:11'21" (+03'14") | | 00:36'26" (+02'39") | | 00:36'51" (+03'04") | 01:22'48" (+14'41") | | 00:45'57" (+12'10") | | 00:38'01" (+04'14") | 01:36'48" (+28'41") | | 00:58'47" (+25'00") | | 00:40'38" (+06'51") | 01:27'08" (+19'01") | | 00:46'30" (+12'43") | | 00:46'20" (+12'33") | 01:31'22" (+23'15") | | 00:45'02" (+11'15") | | 00:48'34" (+14'47") | 01:42'49" (+34'42") | | 00:54'15" (+20'28") | | 00:45'02" (+11'15") | 01:33'23" (+25'16") | | 00:48'21" (+14'34") | |
日期: 2016-11-20 05:00 - 總爬升: 158 m - 卡路里: 4535 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+00'11") | 1000 / 1000 | 2 | | 06'35" | 1000 / 2000 | 3 | | 06'58" (+00'23") | 1000 / 3000 | 4 | | 06'38" (+00'03") | 1000 / 4000 | 5 | | 06'48" (+00'13") | 1000 / 5000 |
6 | | 06'55" (+00'20") | 1000 / 6000 | 7 | | 07'00" (+00'25") | 1000 / 7000 | 8 | | 06'49" (+00'14") | 1000 / 8000 | 9 | | 06'50" (+00'15") | 1000 / 9000 | 10 | | 06'44" (+00'09") | 1000 / 10000 | 11 | | 06'48" (+00'13") | 1000 / 11000 | 12 | | 06'45" (+00'10") | 1000 / 12000 | 13 | | 07'05" (+00'30") | 1000 / 13000 | 14 | | 06'37" (+00'02") | 1000 / 14000 | 15 | | 07'37" (+01'02") | 1000 / 15000 | 16 | | 06'48" (+00'13") | 1000 / 16000 | 17 | | 06'45" (+00'10") | 1000 / 17000 | 18 | | 07'00" (+00'25") | 1000 / 18000 | 19 | | 08'55" (+02'20") | 1000 / 19000 | 20 | | 06'56" (+00'21") | 1000 / 20000 | 21 | | 07'10" (+00'35") | 1000 / 21000 | 22 | | 07'21" (+00'46") | 1000 / 22000 | 23 | | 07'12" (+00'37") | 1000 / 23000 | 24 | | 08'00" (+01'25") | 1000 / 24000 | 25 | | 07'05" (+00'30") | 1000 / 25000 | 26 | | 07'22" (+00'47") | 1000 / 26000 | 27 | | 07'02" (+00'27") | 1000 / 27000 | 28 | | 10'09" (+03'34") | 1000 / 28000 | 29 | | 09'23" (+02'48") | 1000 / 29000 | 30 | | 11'58" (+05'23") | 1000 / 30000 | 31 | | 06'43" (+00'08") | 1000 / 31000 | 32 | | 06'54" (+00'19") | 1000 / 32000 | 33 | | 07'16" (+00'41") | 1000 / 33000 | 34 | | 07'17" (+00'42") | 1000 / 34000 | 35 | | 09'49" (+03'14") | 1000 / 35000 | 36 | | 13'22" (+06'47") | 1000 / 36000 | 37 | | 07'25" (+00'50") | 1000 / 37000 | 38 | | 07'30" (+00'55") | 1000 / 38000 | 39 | | 07'43" (+01'08") | 1000 / 39000 | 40 | | 22'46" (+16'11") | 1000 / 40000 | 41 | | 08'07" (+01'32") | 1000 / 41000 | 42 | | 06'55" (+00'20") | 1000 / 42000 | 43 | | 07'30" (+00'55") | 1000 / 43000 | 44 | | 09'34" (+02'59") | 1000 / 44000 | 45 | | 08'28" (+01'53") | 1000 / 45000 | 46 | | 08'47" (+02'12") | 1000 / 46000 | 47 | | 13'34" (+06'59") | 1000 / 47000 | 48 | | 07'44" (+01'09") | 1000 / 48000 | 49 | | 07'50" (+01'15") | 1000 / 49000 | 50 | | 08'32" (+01'57") | 1000 / 50000 | 51 | | 07'48" (+01'13") | 1000 / 51000 | 52 | | 08'41" (+02'06") | 1000 / 52000 | 53 | | 13'21" (+06'46") | 1000 / 53000 | 54 | | 08'30" (+01'55") | 1000 / 54000 | 55 | | 07'58" (+01'23") | 1000 / 55000 | 56 | | 09'36" (+03'01") | 1000 / 56000 | 57 | | 08'10" (+01'35") | 1000 / 57000 | 58 | | 11'03" (+04'28") | 1000 / 58000 | 59 | | 07'51" (+01'16") | 1000 / 59000 | 60 | | 08'19" (+01'44") | 1000 / 60000 | 61 | | 11'20" (+04'45") | 1000 / 61000 | 62 | | 10'02" (+03'27") | 1000 / 62000 | 63 | | 08'24" (+01'49") | 1000 / 63000 | 64 | | 11'10" (+04'35") | 1000 / 64000 | 65 | | 07'35" (+01'00") | 1000 / 65000 | 66 | | 07'26" (+00'51") | 1000 / 66000 | 67 | | 14'55" (+08'20") | 1000 / 67000 | 68 | | 08'01" (+01'26") | 1000 / 68000 | 69 | | 12'55" (+06'20") | 1000 / 69000 | 70 | | 10'54" (+04'19") | 1000 / 70000 | 71 | | 08'50" (+02'15") | 1000 / 71000 | 72 | | 09'27" (+02'52") | 1000 / 72000 | 73 | | 09'38" (+03'03") | 1000 / 73000 | 74 | | 07'40" (+01'05") | 1000 / 74000 | 75 | | 09'24" (+02'49") | 1000 / 75000 | 76 | | 10'33" (+03'58") | 1000 / 76000 | 77 | | 09'23" (+02'48") | 1000 / 77000 | 78 | | 09'38" (+03'03") | 1000 / 78000 | 79 | | 09'43" (+03'08") | 1000 / 79000 | 80 | | 09'01" (+02'26") | 1000 / 80000 | 81 | | 10'52" (+04'17") | 1000 / 81000 | 82 | | 09'03" (+02'28") | 277 / 81277 |
11月累積里程 : 358.73 km Barefoot 累積 : 14995.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'47" | 00:06'47" | 2 | 06'35" | 00:13'22" | 3 | 06'58" | 00:20'20" | 4 | 06'38" | 00:26'58" | 5 | 06'49" | 00:33'47" | 6 | 06'55" | 00:40'42" | 7 | 07'00" | 00:47'42" | 8 | 06'50" | 00:54'32" | 9 | 06'51" | 01:01'23" | 10 | 06'44" | 01:08'07" | 11 | 06'49" | 01:14'56" | 12 | 06'46" | 01:21'42" | 13 | 07'05" | 01:28'47" | 14 | 06'38" | 01:35'25" | 15 | 07'37" | 01:43'02" | 16 | 06'49" | 01:49'51" | 17 | 06'45" | 01:56'36" | 18 | 07'00" | 02:03'36" | 19 | 08'56" | 02:12'32" | 20 | 06'56" | 02:19'28" | 21 | 07'10" | 02:26'38" | 22 | 07'22" | 02:34'00" | 23 | 07'13" | 02:41'13" | 24 | 08'00" | 02:49'13" | 25 | 07'06" | 02:56'19" | 26 | 07'23" | 03:03'42" | 27 | 07'03" | 03:10'45" | 28 | 10'10" | 03:20'55" | 29 | 09'23" | 03:30'18" | 30 | 11'58" | 03:42'16" | 31 | 06'43" | 03:48'59" | 32 | 06'55" | 03:55'54" | 33 | 07'17" | 04:03'11" | 34 | 07'17" | 04:10'28" | 35 | 09'49" | 04:20'17" | 36 | 13'23" | 04:33'40" | 37 | 07'25" | 04:41'05" | 38 | 07'30" | 04:48'35" | 39 | 07'43" | 04:56'18" | 40 | 22'46" | 05:19'04" | 41 | 08'08" | 05:27'12" | 42 | 06'55" | 05:34'07" | 43 | 07'31" | 05:41'38" | 44 | 09'35" | 05:51'13" | 45 | 08'29" | 05:59'42" | 46 | 08'47" | 06:08'29" | 47 | 13'35" | 06:22'04" | 48 | 07'45" | 06:29'49" | 49 | 07'51" | 06:37'40" | 50 | 08'32" | 06:46'12" | 51 | 07'48" | 06:54'00" | 52 | 08'42" | 07:02'42" | 53 | 13'22" | 07:16'04" | 54 | 08'30" | 07:24'34" | 55 | 07'58" | 07:32'32" | 56 | 09'37" | 07:42'09" | 57 | 08'10" | 07:50'19" | 58 | 11'04" | 08:01'23" | 59 | 07'51" | 08:09'14" | 60 | 08'20" | 08:17'34" | 61 | 11'21" | 08:28'55" | 62 | 10'03" | 08:38'58" | 63 | 08'24" | 08:47'22" | 64 | 11'11" | 08:58'33" | 65 | 07'35" | 09:06'08" | 66 | 07'27" | 09:13'35" | 67 | 14'56" | 09:28'31" | 68 | 08'02" | 09:36'33" | 69 | 13'02" | 09:49'35" | 70 | 10'48" | 10:00'23" | 71 | 08'50" | 10:09'13" | 72 | 09'28" | 10:18'41" | 73 | 09'38" | 10:28'19" | 74 | 07'41" | 10:36'00" | 75 | 09'25" | 10:45'25" | 76 | 10'33" | 10:55'58" | 77 | 09'24" | 11:05'22" | 78 | 09'38" | 11:15'00" | 79 | 09'44" | 11:24'44" | 80 | 09'02" | 11:33'46" | 81 | 10'52" | 11:44'38" | 81.3 | 09'04" | 11:47'09" |
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