10.9 km | 01:01:45 | 05:41/km日期: 2016-11-26 06:58 - 總爬升: 230 m - 地點: 新豐 - 天氣: 溫暖陽光 - 卡路里: 606 Cal - 溫度: 2°C - 濕度: 87%
Pace: 06'13" / 05'58" / 04'32" / 05'25" / 05'31" / 06'20" / 05'23" / 04'12" / 06'01" / 04'07" / 06'14" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'37") | 1019 / 1019 |
| 2 | | 05'55" (+01'22") | 1006 / 2026 |
| 3 | | 04'33" | 1051 / 3077 |
| 4 | | 05'22" (+00'49") | 997 / 4075 |
| 5 | | 05'37" (+01'04") | 998 / 5073 |
| 6 | | 06'18" (+01'45") | 1006 / 6080 |
| 7 | | 04'53" (+00'20") | 1068 / 7148 |
| 8 | | 04'36" (+00'03") | 1038 / 8186 |
| 9 | | 05'31" (+00'58") | 1052 / 9239 |
| 10 | | 04'50" (+00'17") | 1087 / 10326 |
| 11 | | 05'07" (+00'34") | 1219 / 11546 |
11月累積里程 :
10.86 km 
puma IGNITE XT 累積 :
221.6 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 04'32" | 00:16'43" |
| 4 | 05'25" | 00:22'08" |
| 5 | 05'31" | 00:27'39" |
| 6 | 06'20" | 00:33'59" |
| 7 | 05'23" | 00:39'22" |
| 8 | 04'12" | 00:43'34" |
| 9 | 06'01" | 00:49'35" |
| 10 | 04'07" | 00:53'42" |
| 11 | 06'14" | 00:59'56" |
| 10.9 | -12'-58" | 01:01'45" |
展開計圈分析
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