| 52.0 km | 09:55:26 | 11:27/km | 第57馬官方成績 | 日期 | 2016-12-02 | 成績 | 09:55:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'00" (+09'08") | 01:55'09" (+07'51") | | 01:00'09" (+14'17") | | 01:02'05" (+16'13") | 01:47'57" (+00'39") | | 00:45'52" | | 00:50'20" (+04'28") | 01:58'15" (+10'57") | | 01:07'55" (+22'03") | | 00:59'02" (+13'10") | 01:57'28" (+10'10") | | 00:58'26" (+12'34") | | 00:58'29" (+12'37") | 01:47'18" | | 00:48'49" (+02'57") | |
日期: 2016-12-02 07:00 - 總爬升: 512 m - 卡路里: 2453 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'50" (+02'05") | 1000 / 1000 | 2 | | 10'21" (+02'36") | 1000 / 2000 | 3 | | 14'07" (+06'22") | 1000 / 3000 | 4 | | 10'00" (+02'15") | 1000 / 4000 | 5 | | 10'40" (+02'55") | 1000 / 5000 |
6 | | 11'18" (+03'33") | 1000 / 6000 | 7 | | 12'07" (+04'22") | 1000 / 7000 | 8 | | 14'42" (+06'57") | 1000 / 8000 | 9 | | 11'08" (+03'23") | 1000 / 9000 | 10 | | 10'51" (+03'06") | 1000 / 10000 | 11 | | 10'59" (+03'14") | 1000 / 11000 | 12 | | 12'27" (+04'42") | 1000 / 12000 | 13 | | 15'57" (+08'12") | 1000 / 13000 | 14 | | 10'40" (+02'55") | 1000 / 14000 | 15 | | 11'59" (+04'14") | 1000 / 15000 | 16 | | 10'04" (+02'19") | 1000 / 16000 | 17 | | 08'47" (+01'02") | 1000 / 17000 | 18 | | 08'57" (+01'12") | 1000 / 18000 | 19 | | 09'46" (+02'01") | 1000 / 19000 | 20 | | 08'15" (+00'30") | 1000 / 20000 | 21 | | 12'25" (+04'40") | 1000 / 21000 | 22 | | 12'07" (+04'22") | 1000 / 22000 | 23 | | 08'42" (+00'57") | 1000 / 23000 | 24 | | 08'25" (+00'40") | 1000 / 24000 | 25 | | 08'39" (+00'54") | 1000 / 25000 | 26 | | 10'01" (+02'16") | 1000 / 26000 | 27 | | 10'20" (+02'35") | 1000 / 27000 | 28 | | 13'05" (+05'20") | 1000 / 28000 | 29 | | 20'54" (+13'09") | 1000 / 29000 | 30 | | 13'32" (+05'47") | 1000 / 30000 | 31 | | 12'21" (+04'36") | 1000 / 31000 | 32 | | 11'24" (+03'39") | 1000 / 32000 | 33 | | 11'15" (+03'30") | 1000 / 33000 | 34 | | 13'58" (+06'13") | 1000 / 34000 | 35 | | 10'01" (+02'16") | 1000 / 35000 | 36 | | 11'35" (+03'50") | 1000 / 36000 | 37 | | 10'14" (+02'29") | 1000 / 37000 | 38 | | 18'46" (+11'01") | 1000 / 38000 | 39 | | 08'53" (+01'08") | 1000 / 39000 | 40 | | 08'57" (+01'12") | 1000 / 40000 | 41 | | 09'35" (+01'50") | 1000 / 41000 | 42 | | 12'51" (+05'06") | 1000 / 42000 | 43 | | 10'24" (+02'39") | 1000 / 43000 | 44 | | 09'39" (+01'54") | 1000 / 44000 | 45 | | 15'58" (+08'13") | 1000 / 45000 | 46 | | 10'04" (+02'19") | 1000 / 46000 | 47 | | 09'40" (+01'55") | 1000 / 47000 | 48 | | 09'26" (+01'41") | 1000 / 48000 | 49 | | 09'24" (+01'39") | 1000 / 49000 | 50 | | 10'12" (+02'27") | 1000 / 50000 | 51 | | 10'27" (+02'42") | 1000 / 51000 | 52 | | 08'37" (+00'52") | 1000 / 52000 | 53 | | 07'45" | 1000 / 53000 |
12月累積里程 : 269.99 km Brooks Ravenna 5 累積 : 211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'50" | 00:09'50" | 2 | 10'22" | 00:20'12" | 3 | 14'07" | 00:34'19" | 4 | 10'01" | 00:44'20" | 5 | 10'40" | 00:55'00" | 6 | 11'19" | 01:06'19" | 7 | 12'07" | 01:18'26" | 8 | 14'42" | 01:33'08" | 9 | 11'09" | 01:44'17" | 10 | 10'52" | 01:55'09" | 11 | 10'59" | 02:06'08" | 12 | 12'27" | 02:18'35" | 13 | 15'58" | 02:34'33" | 14 | 10'41" | 02:45'14" | 15 | 12'00" | 02:57'14" | 16 | 10'04" | 03:07'18" | 17 | 08'48" | 03:16'06" | 18 | 08'57" | 03:25'03" | 19 | 09'47" | 03:34'50" | 20 | 08'16" | 03:43'06" | 21 | 12'25" | 03:55'31" | 22 | 12'07" | 04:07'38" | 23 | 08'43" | 04:16'21" | 24 | 08'26" | 04:24'47" | 25 | 08'39" | 04:33'26" | 26 | 10'02" | 04:43'28" | 27 | 10'20" | 04:53'48" | 28 | 13'06" | 05:06'54" | 29 | 20'54" | 05:27'48" | 30 | 13'33" | 05:41'21" | 31 | 12'22" | 05:53'43" | 32 | 11'24" | 06:05'07" | 33 | 11'16" | 06:16'23" | 34 | 13'58" | 06:30'21" | 35 | 10'02" | 06:40'23" | 36 | 11'35" | 06:51'58" | 37 | 10'15" | 07:02'13" | 38 | 18'46" | 07:20'59" | 39 | 08'53" | 07:29'52" | 40 | 08'57" | 07:38'49" | 41 | 09'36" | 07:48'25" | 42 | 12'51" | 08:01'16" | 43 | 10'24" | 08:11'40" | 44 | 09'39" | 08:21'19" | 45 | 15'59" | 08:37'18" | 46 | 10'05" | 08:47'23" | 47 | 09'40" | 08:57'03" | 48 | 09'27" | 09:06'30" | 49 | 09'24" | 09:15'54" | 50 | 10'13" | 09:26'07" | 51 | 10'28" | 09:36'35" | 52 | 08'38" | 09:45'13" | 53 | 07'45" | 09:52'58" | 53.4 | 06'57" | 09:55'30" |
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