9.4 km | 01:05:03 | 06:55/km日期: 2016-12-03 06:46 - 總爬升: 151 m - 卡路里: 676 Cal - 總步數: 9614 - 平均步頻: 147 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'48" / 06'15" / 06'06" / 08'31" / 08'55" / 07'14" / 07'37" / 05'39" / 05'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'24") | 1001 / 1001 | 175 / 84 |
| 2 | | 06'12" (+00'49") | 1006 / 2008 | 175 / 92 |
| 3 | | 06'05" (+00'42") | 1008 / 3017 | 171 / 95 |
| 4 | | 08'29" (+03'06") | 1009 / 4026 | 99 / 118 |
| 5 | | 08'52" (+03'29") | 1000 / 5027 | 95 / 117 |
| 6 | | 07'16" (+01'53") | 1002 / 6030 | 151 / 90 |
| 7 | | 07'34" (+02'11") | 1005 / 7036 | 144 / 91 |
| 8 | | 05'33" (+00'10") | 1000 / 8036 | 180 / 99 |
| 9 | | 05'23" | 1004 / 9041 | 184 / 100 |
| 10 | | 06'13" (+00'50") | 402 / 9443 | 147 / 109 |
12月累積里程 : 18.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 06'06" | 00:19'09" |
| 4 | 08'31" | 00:27'40" |
| 5 | 08'55" | 00:36'35" |
| 6 | 07'14" | 00:43'49" |
| 7 | 07'37" | 00:51'26" |
| 8 | 05'39" | 00:57'05" |
| 9 | 05'21" | 01:02'26" |
| 9.4 | 06'30" | 01:05'03" |
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