20.0 km | 01:40:27 | 05:01/km日期: 2016-12-03 06:35 - 卡路里: 1007 Cal - 溫度: 19°C - 濕度: 93%
Pace: 04'50" / 05'44" / 05'39" / 05'48" / 04'46" / 05'20" / 05'30" / 05'23" / 05'07" / 04'56" / 04'28" / 05'37" / 05'54" / 05'01" / 04'44" / 04'40" / 04'57" / 04'17" / 04'06" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'44") | 1000 / 1000 |
2 | | 05'43" (+01'37") | 1000 / 2000 |
3 | | 05'38" (+01'32") | 1000 / 3000 |
4 | | 05'48" (+01'42") | 1000 / 4000 |
5 | | 04'45" (+00'39") | 1000 / 5000 |
6 | | 05'20" (+01'14") | 1000 / 6000 |
7 | | 05'29" (+01'23") | 1000 / 7000 |
8 | | 05'22" (+01'16") | 1000 / 8000 |
9 | | 05'07" (+01'01") | 1000 / 9000 |
10 | | 04'55" (+00'49") | 1000 / 10000 |
11 | | 04'27" (+00'21") | 1000 / 11000 |
12 | | 05'37" (+01'31") | 1000 / 12000 |
13 | | 05'54" (+01'48") | 1000 / 13000 |
14 | | 05'00" (+00'54") | 1000 / 14000 |
15 | | 04'44" (+00'38") | 1000 / 15000 |
16 | | 04'40" (+00'34") | 1000 / 16000 |
17 | | 04'56" (+00'50") | 1000 / 17000 |
18 | | 04'16" (+00'10") | 1000 / 18000 |
19 | | 04'06" | 1000 / 19000 |
20 | | 03'45" | 980 / 19980 |
12月累積里程 :
171.33 km 亞瑟士 虎走4 寬宣版 累積 :
87.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'44" | 00:10'34" |
3 | 05'39" | 00:16'13" |
4 | 05'48" | 00:22'01" |
5 | 04'46" | 00:26'47" |
6 | 05'20" | 00:32'07" |
7 | 05'30" | 00:37'37" |
8 | 05'23" | 00:43'00" |
9 | 05'07" | 00:48'07" |
10 | 04'56" | 00:53'03" |
11 | 04'28" | 00:57'31" |
12 | 05'37" | 01:03'08" |
13 | 05'54" | 01:09'02" |
14 | 05'01" | 01:14'03" |
15 | 04'44" | 01:18'47" |
16 | 04'40" | 01:23'27" |
17 | 04'57" | 01:28'24" |
18 | 04'17" | 01:32'41" |
19 | 04'06" | 01:36'47" |
20.0 | 03'44" | 01:40'27" |