21.0 km | 02:20:19 | 06:40/km日期: 2016-12-04 06:10 - 總爬升: 522 m - 卡路里: 1323 Cal - 溫度: 20°C - 濕度: 98%
Pace: 07'30" / 07'49" / 07'46" / 07'51" / 07'45" / 05'49" / 05'52" / 05'36" / 05'43" / 05'35" / 06'24" / 07'33" / 06'13" / 06'40" / 06'09" / 06'36" / 06'32" / 05'57" / 06'00" / 07'02" / 07'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'53") | 991 / 991 |
| 2 | | 07'48" (+02'14") | 999 / 1991 |
| 3 | | 07'47" (+02'13") | 1011 / 3003 |
| 4 | | 07'47" (+02'13") | 1006 / 4009 |
| 5 | | 07'42" (+02'08") | 989 / 4999 |
| 6 | | 05'52" (+00'18") | 1010 / 6009 |
| 7 | | 05'51" (+00'17") | 1013 / 7023 |
| 8 | | 05'38" (+00'04") | 994 / 8018 |
| 9 | | 05'41" (+00'07") | 1000 / 9018 |
| 10 | | 05'34" | 1004 / 10023 |
| 11 | | 06'34" (+01'00") | 1013 / 11036 |
| 12 | | 07'23" (+01'49") | 1002 / 12039 |
| 13 | | 06'10" (+00'36") | 998 / 13038 |
| 14 | | 06'39" (+01'05") | 1005 / 14043 |
| 15 | | 06'10" (+00'36") | 1012 / 15056 |
| 16 | | 06'37" (+01'03") | 1001 / 16057 |
| 17 | | 06'05" (+00'31") | 1016 / 17074 |
| 18 | | 06'29" (+00'55") | 990 / 18064 |
| 19 | | 05'51" (+00'17") | 1006 / 19070 |
| 20 | | 07'03" (+01'29") | 996 / 20067 |
| 21 | | 07'39" (+02'05") | 988 / 21056 |
12月累積里程 : 140.51 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'49" | 00:15'19" |
| 3 | 07'46" | 00:23'05" |
| 4 | 07'51" | 00:30'56" |
| 5 | 07'45" | 00:38'41" |
| 6 | 05'49" | 00:44'30" |
| 7 | 05'52" | 00:50'22" |
| 8 | 05'36" | 00:55'58" |
| 9 | 05'43" | 01:01'41" |
| 10 | 05'35" | 01:07'16" |
| 11 | 06'24" | 01:13'40" |
| 12 | 07'33" | 01:21'13" |
| 13 | 06'13" | 01:27'26" |
| 14 | 06'40" | 01:34'06" |
| 15 | 06'09" | 01:40'15" |
| 16 | 06'36" | 01:46'51" |
| 17 | 06'32" | 01:53'23" |
| 18 | 05'57" | 01:59'20" |
| 19 | 06'00" | 02:05'20" |
| 20 | 07'02" | 02:12'22" |
| 21 | 07'22" | 02:19'44" |
| 21.0 | 00'00" | 02:20'19" |
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