6.0 km | 00:28:02 | 04:39/km日期: 2016-12-07 19:36 - 卡路里: 319 Cal - 平均步頻: 186
Pace: 04'10" / 04'13" / 04'30" / 04'26" / 05'24" / 04'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'45") | 1000 / 1000 |
2 | | 04'12" | 1000 / 2000 |
3 | | 04'31" (+00'19") | 1000 / 3000 |
4 | | 04'25" (+00'13") | 1000 / 4000 |
5 | | 05'09" (+00'57") | 1000 / 5000 |
6 | | 04'43" (+00'31") | 1000 / 6000 |
7 | | 03'17" | 12 / 6012 |
12月累積里程 :
221.35 km adizero Takumi-ren 累積 :
1666.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'13" | 00:08'23" |
3 | 04'30" | 00:12'53" |
4 | 04'26" | 00:17'19" |
5 | 05'24" | 00:22'43" |
6 | 04'43" | 00:27'26" |
6.0 | 03'55" | 00:27'29" |