8.1 km | 00:47:55 | 05:56/km日期: 2016-12-08 21:10 - 卡路里: 465 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'04" / 05'56" / 05'57" / 06'00" / 06'02" / 05'52" / 05'52" / 05'42" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'34") | 391 / 391 |
2 | | 05'57" (+00'21") | 397 / 789 |
3 | | 05'49" (+00'13") | 411 / 1200 |
4 | | 06'00" (+00'24") | 387 / 1588 |
5 | | 05'52" (+00'16") | 408 / 1997 |
6 | | 05'52" (+00'16") | 402 / 2399 |
7 | | 06'00" (+00'24") | 396 / 2795 |
8 | | 05'57" (+00'21") | 408 / 3204 |
9 | | 05'56" (+00'20") | 389 / 3593 |
10 | | 06'04" (+00'28") | 403 / 3997 |
11 | | 06'20" (+00'44") | 396 / 4394 |
12 | | 05'57" (+00'21") | 396 / 4791 |
13 | | 05'48" (+00'12") | 398 / 5190 |
14 | | 05'56" (+00'20") | 401 / 5591 |
15 | | 05'49" (+00'13") | 412 / 6003 |
16 | | 05'46" (+00'10") | 398 / 6402 |
17 | | 05'54" (+00'18") | 392 / 6794 |
18 | | 05'45" (+00'09") | 399 / 7194 |
19 | | 05'51" (+00'15") | 404 / 7598 |
20 | | 05'36" | 407 / 8006 |
21 | | 08'40" (+03'04") | 57 / 8064 |
12月累積里程 :
103.43 km Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 06'00" | 00:23'57" |
5 | 06'02" | 00:29'59" |
6 | 05'52" | 00:35'51" |
7 | 05'52" | 00:41'43" |
8 | 05'42" | 00:47'25" |
8.1 | 07'08" | 00:47'55" |