8.3 km | 00:54:52 | 06:38/km日期: 2016-12-08 21:17 - 卡路里: 416 Cal - 總步數: 9176 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'40" / 06'13" / 06'44" / 06'43" / 06'52" / 06'45" / 06'28" / 06'42" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'24") | 1009 / 1009 | 170 / 88 |
2 | | 06'12" | 1000 / 2010 | 164 / 97 |
3 | | 06'43" (+00'31") | 1001 / 3011 | 169 / 87 |
4 | | 06'45" (+00'33") | 1002 / 4014 | 169 / 87 |
5 | | 06'52" (+00'40") | 1003 / 5018 | 166 / 87 |
6 | | 06'43" (+00'31") | 1002 / 6021 | 165 / 90 |
7 | | 06'26" (+00'14") | 1001 / 7022 | 167 / 92 |
8 | | 06'41" (+00'29") | 1003 / 8026 | 166 / 89 |
9 | | 06'32" (+00'20") | 254 / 8281 | 160 / 95 |
12月累積里程 : 145.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'13" | 00:12'53" |
3 | 06'44" | 00:19'37" |
4 | 06'43" | 00:26'20" |
5 | 06'52" | 00:33'12" |
6 | 06'45" | 00:39'57" |
7 | 06'28" | 00:46'25" |
8 | 06'42" | 00:53'07" |
8.3 | 06'52" | 00:54'52" |