5.1 km | 00:26:52 | 05:17/km日期: 2016-12-11 21:47 - 卡路里: 427 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 78%
Pace: 06'14" / 05'19" / 17'25" / 05'05" / 04'56" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'26") | 390 / 390 |
| 2 | | 06'00" (+02'13") | 776 / 1166 |
| 3 | | 05'37" (+01'50") | 405 / 1572 |
| 4 | | 03'47" | 9 / 1582 |
| 5 | | 05'05" (+01'18") | 448 / 2030 |
| 6 | | 04'55" (+01'08") | 436 / 2467 |
| 7 | | 05'00" (+01'13") | 445 / 2913 |
| 8 | | 05'10" (+01'23") | 434 / 3347 |
| 9 | | 05'03" (+01'16") | 435 / 3783 |
| 10 | | 04'56" (+01'09") | 438 / 4221 |
| 11 | | 05'05" (+01'18") | 426 / 4647 |
| 12 | | 04'41" (+00'54") | 431 / 5079 |
12月累積里程 : 146.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'19" | 00:11'33" |
| 3 | 17'25" | 00:28'58" |
| 4 | 05'05" | 00:34'03" |
| 5 | 04'56" | 00:38'59" |
| 5.1 | 04'23" | 00:39'20" |
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