27.1 km | 02:56:23 | 06:31/km日期: 2016-12-11 08:03 - 總爬升: 110 m - 卡路里: 1461 Cal
Pace: 06'01" / 06'02" / 06'10" / 06'27" / 05'47" / 12'23" / 06'06" / 06'11" / 06'01" / 05'45" / 05'48" / 05'42" / 07'14" / 05'50" / 05'46" / 07'50" / 05'34" / 07'16" / 05'55" / 06'01" / 05'45" / 09'04" / 05'50" / 07'07" / 05'39" / 05'27" / 05'53" / 36'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'30") | 1025 / 1025 |
| 2 | | 06'01" (+00'35") | 1004 / 2030 |
| 3 | | 06'09" (+00'43") | 999 / 3029 |
| 4 | | 06'28" (+01'02") | 999 / 4029 |
| 5 | | 05'51" (+00'25") | 1044 / 5074 |
| 6 | | 12'11" (+06'45") | 1025 / 6099 |
| 7 | | 06'04" (+00'38") | 992 / 7091 |
| 8 | | 06'11" (+00'45") | 998 / 8090 |
| 9 | | 06'03" (+00'37") | 1002 / 9092 |
| 10 | | 05'41" (+00'15") | 1005 / 10098 |
| 11 | | 05'52" (+00'26") | 996 / 11094 |
| 12 | | 05'40" (+00'14") | 998 / 12093 |
| 13 | | 07'11" (+01'45") | 1035 / 13128 |
| 14 | | 05'44" (+00'18") | 1009 / 14138 |
| 15 | | 05'43" (+00'17") | 1002 / 15140 |
| 16 | | 07'55" (+02'29") | 1005 / 16146 |
| 17 | | 05'34" (+00'08") | 1034 / 17180 |
| 18 | | 07'17" (+01'51") | 1017 / 18198 |
| 19 | | 05'53" (+00'27") | 1002 / 19201 |
| 20 | | 06'02" (+00'36") | 1009 / 20211 |
| 21 | | 08'55" (+03'29") | 1037 / 21248 |
| 22 | | 05'44" (+00'18") | 995 / 22244 |
| 23 | | 05'53" (+00'27") | 1003 / 23247 |
| 24 | | 06'59" (+01'33") | 1002 / 24250 |
| 25 | | 05'38" (+00'12") | 1002 / 25252 |
| 26 | | 05'26" | 1009 / 26262 |
| 27 | | 06'03" (+00'37") | 992 / 27255 |
12月累積里程 : 282.59 km
Android - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'27" | 00:24'40" |
| 5 | 05'47" | 00:30'27" |
| 6 | 12'23" | 00:42'50" |
| 7 | 06'06" | 00:48'56" |
| 8 | 06'11" | 00:55'07" |
| 9 | 06'01" | 01:01'08" |
| 10 | 05'45" | 01:06'53" |
| 11 | 05'48" | 01:12'41" |
| 12 | 05'42" | 01:18'23" |
| 13 | 07'14" | 01:25'37" |
| 14 | 05'50" | 01:31'27" |
| 15 | 05'46" | 01:37'13" |
| 16 | 07'50" | 01:45'03" |
| 17 | 05'34" | 01:50'37" |
| 18 | 07'16" | 01:57'53" |
| 19 | 05'55" | 02:03'48" |
| 20 | 06'01" | 02:09'49" |
| 21 | 05'45" | 02:15'34" |
| 22 | 09'04" | 02:24'38" |
| 23 | 05'50" | 02:30'28" |
| 24 | 07'07" | 02:37'35" |
| 25 | 05'39" | 02:43'14" |
| 26 | 05'27" | 02:48'41" |
| 27 | 05'53" | 02:54'34" |
| 27.1 | 36'19" | 02:56'23" |
展開計圈分析
留言 
