|  全馬 | 04:42:34 | 06:41/km | 第11馬| 官方成績 | | 日期 | 2016-12-11 | | 成績 | 04:42:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+00'45") | 01:03'21" | | 00:31'34" (+00'32") | | 00:31'02" | 01:03'33" (+00'12") | | 00:32'31" (+01'29") | | 00:32'01" (+00'59") | 01:05'10" (+01'49") | | 00:33'09" (+02'07") | | 00:34'26" (+03'24") | 01:11'05" (+07'44") | | 00:36'39" (+05'37") | |
日期: 2016-12-11 07:34 - 總爬升: 614 m - 平均心率: 158 - 卡路里: 2582 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'21") | 1000 / 1000 | | 2 | | 06'10" (+00'15") | 1000 / 2000 | | 3 | | 06'11" (+00'16") | 1000 / 3000 | | 4 | | 06'01" (+00'06") | 1000 / 4000 | | 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'36" (+00'41") | 1000 / 6000 | | 7 | | 06'29" (+00'34") | 1000 / 7000 | | 8 | | 06'21" (+00'26") | 1000 / 8000 | | 9 | | 06'07" (+00'12") | 1000 / 9000 | | 10 | | 05'58" (+00'03") | 1000 / 10000 | | 11 | | 06'16" (+00'21") | 1000 / 11000 | | 12 | | 06'00" (+00'05") | 1000 / 12000 | | 13 | | 06'17" (+00'22") | 1000 / 13000 | | 14 | | 06'13" (+00'18") | 1000 / 14000 | | 15 | | 06'14" (+00'19") | 1000 / 15000 | | 16 | | 06'39" (+00'44") | 1000 / 16000 | | 17 | | 05'56" (+00'01") | 1000 / 17000 | | 18 | | 07'37" (+01'42") | 1000 / 18000 | | 19 | | 06'07" (+00'12") | 1000 / 19000 | | 20 | | 06'09" (+00'14") | 1000 / 20000 | | 21 | | 06'40" (+00'45") | 1000 / 21000 | | 22 | | 05'57" (+00'02") | 1000 / 22000 | | 23 | | 07'22" (+01'27") | 1000 / 23000 | | 24 | | 05'55" | 1000 / 24000 | | 25 | | 06'05" (+00'10") | 1000 / 25000 | | 26 | | 06'36" (+00'41") | 1000 / 26000 | | 27 | | 06'15" (+00'20") | 1000 / 27000 | | 28 | | 08'06" (+02'11") | 1000 / 28000 | | 29 | | 06'00" (+00'05") | 1000 / 29000 | | 30 | | 06'10" (+00'15") | 1000 / 30000 | | 31 | | 07'25" (+01'30") | 1000 / 31000 | | 32 | | 06'31" (+00'36") | 1000 / 32000 | | 33 | | 07'39" (+01'44") | 1000 / 33000 | | 34 | | 06'36" (+00'41") | 1000 / 34000 | | 35 | | 06'14" (+00'19") | 1000 / 35000 | | 36 | | 06'58" (+01'03") | 1000 / 36000 | | 37 | | 06'26" (+00'31") | 1000 / 37000 | | 38 | | 07'14" (+01'19") | 1000 / 38000 | | 39 | | 08'32" (+02'37") | 1000 / 39000 | | 40 | | 07'28" (+01'33") | 1000 / 40000 | | 41 | | 08'27" (+02'32") | 1000 / 41000 | | 42 | | 06'50" (+00'55") | 1000 / 42000 | | 43 | | 05'55" | 699 / 42699 |
賽前宣言: 報名成功，年尾加多隻玩吓 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
12月累積里程 : 185.58 km  Asics gel-kayanoy 累積 : 1707.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'11" | 00:13'28" | | 3 | 06'12" | 00:19'40" | | 4 | 06'02" | 00:25'42" | | 5 | 06'05" | 00:31'47" | | 6 | 06'36" | 00:38'23" | | 7 | 06'30" | 00:44'53" | | 8 | 06'21" | 00:51'14" | | 9 | 06'08" | 00:57'22" | | 10 | 05'59" | 01:03'21" | | 11 | 06'16" | 01:09'37" | | 12 | 06'01" | 01:15'38" | | 13 | 06'17" | 01:21'55" | | 14 | 06'14" | 01:28'09" | | 15 | 06'14" | 01:34'23" | | 16 | 06'40" | 01:41'03" | | 17 | 06'13" | 01:47'16" | | 18 | 07'21" | 01:54'37" | | 19 | 06'08" | 02:00'45" | | 20 | 06'09" | 02:06'54" | | 21 | 06'40" | 02:13'34" | | 22 | 05'58" | 02:19'32" | | 23 | 07'22" | 02:26'54" | | 24 | 05'56" | 02:32'50" | | 25 | 06'05" | 02:38'55" | | 26 | 06'36" | 02:45'31" | | 27 | 06'16" | 02:51'47" | | 28 | 08'06" | 02:59'53" | | 29 | 06'01" | 03:05'54" | | 30 | 06'10" | 03:12'04" | | 31 | 07'25" | 03:19'29" | | 32 | 06'31" | 03:26'00" | | 33 | 07'40" | 03:33'40" | | 34 | 06'36" | 03:40'16" | | 35 | 06'14" | 03:46'30" | | 36 | 06'59" | 03:53'29" | | 37 | 06'26" | 03:59'55" | | 38 | 07'14" | 04:07'09" | | 39 | 08'32" | 04:15'41" | | 40 | 07'28" | 04:23'09" | | 41 | 08'28" | 04:31'37" | | 42 | 06'51" | 04:38'28" | | 42.7 | 05'54" | 04:42'36" |
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