11.6 km | 01:07:53 | 05:52/km日期: 2016-12-12 15:26 - 總爬升: 173 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 655 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 73%
Pace: 05'55" / 05'52" / 06'02" / 05'53" / 05'55" / 05'58" / 05'57" / 05'50" / 05'56" / 05'53" / 05'39" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 05'52" (+00'13") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 508 / 11508 |
12月累積里程 :
428.46 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 06'02" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 05'58" | 00:35'35" |
| 7 | 05'57" | 00:41'32" |
| 8 | 05'50" | 00:47'22" |
| 9 | 05'56" | 00:53'18" |
| 10 | 05'53" | 00:59'11" |
| 11 | 05'39" | 01:04'50" |
| 11.5 | 05'59" | 01:07'53" |
展開計圈分析
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