21.1 km | 01:59:44 | 05:40/km日期: 2016-12-11 10:10 - 地點: 安平漁光島 - 天氣: 炎熱 - 卡路里: 1514 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'30" / 05'24" / 05'26" / 05'33" / 05'36" / 05'41" / 05'37" / 05'38" / 06'02" / 05'36" / 05'35" / 05'37" / 05'47" / 05'37" / 05'30" / 06'23" / 05'26" / 05'27" / 05'40" / 05'36" / 05'28" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 2282 / 2282 |
| 2 | | 05'29" (+00'03") | 1717 / 3999 |
| 3 | | 05'38" (+00'12") | 2279 / 6278 |
| 4 | | 05'38" (+00'12") | 1718 / 7997 |
| 5 | | 05'47" (+00'21") | 2272 / 10269 |
| 6 | | 05'35" (+00'09") | 1710 / 11980 |
| 7 | | 05'40" (+00'14") | 2271 / 14251 |
| 8 | | 05'34" (+00'08") | 1692 / 15944 |
| 9 | | 05'45" (+00'19") | 2297 / 18242 |
| 10 | | 05'39" (+00'13") | 1708 / 19950 |
| 11 | | 05'25" | 1355 / 21306 |
12月累積里程 : 123.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'26" | 00:16'20" |
| 4 | 05'33" | 00:21'53" |
| 5 | 05'36" | 00:27'29" |
| 6 | 05'41" | 00:33'10" |
| 7 | 05'37" | 00:38'47" |
| 8 | 05'38" | 00:44'25" |
| 9 | 06'02" | 00:50'27" |
| 10 | 05'36" | 00:56'03" |
| 11 | 05'35" | 01:01'38" |
| 12 | 05'37" | 01:07'15" |
| 13 | 05'47" | 01:13'02" |
| 14 | 05'37" | 01:18'39" |
| 15 | 05'30" | 01:24'09" |
| 16 | 06'23" | 01:30'32" |
| 17 | 05'26" | 01:35'58" |
| 18 | 05'27" | 01:41'25" |
| 19 | 05'40" | 01:47'05" |
| 20 | 05'36" | 01:52'41" |
| 21 | 05'28" | 01:58'09" |
| 21.1 | 14'23" | 01:59'44" |
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