7.0 km | 00:41:46 | 05:57/km日期: 2016-12-13 17:48 - 卡路里: 439 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 48%
Pace: 06'37" / 05'49" / 05'40" / 06'02" / 05'47" / 05'52" / 06'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'00" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" | 7 / 7007 |
12月累積里程 : 416.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'49" | 00:12'26" |
| 3 | 05'40" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 05'47" | 00:29'55" |
| 6 | 05'52" | 00:35'47" |
| 7 | 06'25" | 00:42'12" |
| 7.0 | 04'19" | 00:42'14" |
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