11.1 km | 00:53:46 | 04:50/km日期: 2016-12-13 19:50 - 卡路里: 522 Cal - 溫度: 19°C - 濕度: 88%
Pace: 04'29" / 04'41" / 04'44" / 04'46" / 05'21" / 05'02" / 04'48" / 04'48" / 04'42" / 04'32" / 04'27" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 987 / 987 |
2 | | 04'41" (+00'14") | 1015 / 2003 |
3 | | 04'41" (+00'14") | 988 / 2992 |
4 | | 04'47" (+00'20") | 1014 / 4006 |
5 | | 05'19" (+00'52") | 989 / 4996 |
6 | | 05'02" (+00'35") | 999 / 5996 |
7 | | 04'47" (+00'20") | 1000 / 6996 |
8 | | 04'44" (+00'17") | 998 / 7994 |
9 | | 04'46" (+00'19") | 1015 / 9010 |
10 | | 04'31" (+00'04") | 989 / 9999 |
11 | | 04'29" (+00'02") | 1030 / 11030 |
12 | | 04'28" (+00'01") | 220 / 11250 |
12月累積里程 :
273.57 km 母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'41" | 00:09'10" |
3 | 04'44" | 00:13'54" |
4 | 04'46" | 00:18'40" |
5 | 05'21" | 00:24'01" |
6 | 05'02" | 00:29'03" |
7 | 04'48" | 00:33'51" |
8 | 04'48" | 00:38'39" |
9 | 04'42" | 00:43'21" |
10 | 04'32" | 00:47'53" |
11 | 04'27" | 00:52'20" |
11.2 | 04'51" | 00:53'27" |